The Super Human Protocol Explained: What Gary Brecka and Dana White Made Famous

The Super Human Protocol has gained widespread attention following mentions by Gary Brecka and Dana White, prompting inquiries from individuals seeking effective, science-based solutions for energy optimization, recovery, and overall health improvement. Many residents in Raleigh, North Carolina, experience persistent fatigue, slow post-exercise recovery, chronic inflammation, and suboptimal cellular function that affect daily performance and long-term wellness. Traditional approaches often rely on generic exercise, nutrition, or supplementation plans that fail to address the underlying physiological factors limiting energy, endurance, and recovery. 

At BioPeak Health, we offer the Super Human Protocol as a structured, clinically supervised approach that addresses these root causes through pulsed electromagnetic therapy, exercise with oxygen therapy, and red light therapy. We deliver this protocol in a controlled clinical setting, combining advanced testing with personalized treatment plans to meet the specific needs of each individual. By integrating metabolic and genetic assessments with targeted therapies, we help patients achieve measurable improvements in energy levels, tissue repair, and overall cellular efficiency. This approach is particularly valuable for athletes, working professionals, and individuals managing chronic fatigue or inflammatory conditions. We focus on reliable, evidence-based interventions rather than unverified methods, providing Raleigh residents with clinically supervised, results-oriented health optimization strategies.

The Role of Gary Brecka and Dana White in Popularizing the Protocol

Gary Brecka’s Contribution

Gary Brecka, a human biologist and longevity expert, played a key role in introducing the Super Human Protocol to the public. Through interviews and media appearances, he explained the scientific principles behind pulsed electromagnetic field therapy (PEMF), Exercise With Oxygen Therapy (EWOT), and red light therapy, emphasizing their sequential impact on energy, recovery, and cellular function. His insights helped increase awareness of advanced wellness strategies among athletes, professionals, and health-conscious individuals.

Dana White’s Experience

Dana White, president of the UFC, shared his personal experience with the protocol, providing high-profile public attention. His accounts highlighted measurable improvements in energy, recovery, and overall performance. White’s endorsement drove public curiosity, prompting more individuals to research and explore the potential benefits of the Super Human Protocol for athletic performance and general wellness.

This growing public interest sets the stage for understanding the core components of the Super Human Protocol and how each therapy contributes to enhanced cellular function, energy, and recovery.

BioPeak Health as the only certified provider of the Super Human Protocol in North Carolina, featuring PEMF, EWOT, and red light therapy for enhanced energy and cellular function.

Core Components of the Super Human Protocol

Pulsed Electromagnetic Field Therapy (PEMF)

PEMF uses low-frequency electromagnetic fields to stimulate cellular activity. These electromagnetic pulses influence ion exchange across cell membranes, helping maintain the cell’s natural electrical charge and improving circulation. Improved circulation delivers nutrients and oxygen more effectively, supporting tissue repair. Research has shown PEMF can enhance microcirculation, reduce pain, and aid recovery in musculoskeletal conditions. Additionally, PEMF prepares cells for subsequent therapies, as properly energized and oxygenated cells respond more effectively to interventions like oxygen therapy and red light therapy.

Key benefits:

  • Enhances circulation and nutrient delivery to tissues.
  • Supports cellular metabolism and repair mechanisms.
  • Reduces localized pain and supports recovery in musculoskeletal injuries.

Exercise With Oxygen Therapy (EWOT)

EWOT combines low-to-moderate physical exercise with concentrated oxygen inhalation to raise oxygen levels in the bloodstream and improve metabolic efficiency. Normal atmospheric oxygen is around 21%, while EWOT systems typically deliver oxygen concentrations of up to 90–95%. This higher oxygen availability supports mitochondrial function, allowing cells to produce energy (ATP) more efficiently. Enhanced oxygenation also helps clear metabolic waste, promoting faster recovery and better endurance.

Studies indicate that oxygen-enriched exercise can improve mitochondrial efficiency and accelerate recovery following strenuous activity. EWOT is widely used by athletes and individuals managing fatigue, as it enhances energy levels, tissue repair, and overall oxygen utilization.

Key benefits:

  • Increases cellular oxygen levels, supporting energy production.
  • Enhances recovery and endurance by improving mitochondrial efficiency.
  • Supports tissue repair and metabolic function.

Red Light Therapy (RLT)

It uses specific wavelengths of red and near-infrared light (typically 630–850 nm) to stimulate cellular function. Light penetrates tissues and activates cytochrome c oxidase, a key enzyme in mitochondria, which boosts ATP production. This enhanced cellular energy supports tissue repair, reduces inflammation, and promotes collagen synthesis for skin and connective tissue health. Studies have demonstrated that RLT can improve wound healing, reduce inflammation, and accelerate muscle recovery.

Key benefits:

  • Stimulates ATP production for increased cellular energy.
  • Reduces inflammation and supports tissue repair.
  • Enhances skin health by promoting collagen synthesis.

Combining RLT with PEMF and EWOT delivers a synergistic effect that maximizes energy production, reduces recovery time, and improves overall cellular function. 

How the Three Components Work Together

Sequential Benefits

The three components of the Super Human Protocol are applied in a specific sequence to maximize results. At BioPeak Health, we begin with pulsed electromagnetic therapy to improve circulation, prime cell membranes, and enhance nutrient delivery. This step prepares the body for the next therapies.

It is followed by oxygen therapy, which increases cellular oxygen availability and supports metabolism. Higher oxygen levels allow cells to produce energy more efficiently, enhancing endurance, recovery, and overall performance. Red light therapy follows, stimulating mitochondria to improve ATP production, reduce inflammation, and support tissue repair. Each therapy builds on the previous, ensuring cumulative benefits in energy, recovery, and cellular function.

Observed Benefits and Outcomes

Clinical application of the protocol shows measurable improvements in energy, performance, and recovery. At BioPeak Health, patients report increased vitality, faster recovery after workouts, and enhanced physical performance.

The structured combination of PEMF, EWOT, and RLT produces more noticeable results than using any therapy alone. Athletes and active adults benefit from shorter recovery times and improved endurance, while individuals managing fatigue or chronic conditions notice more consistent energy levels. By following the complete protocol, we provide a reliable, evidence-informed approach to optimizing cellular function and overall wellness.

Patients consistently report improvements in energy, focus, and recovery over the course of their treatments. One patient shared their experience: “I enthusiastically recommend BioPeak Health Clinic in Raleigh, NC, for their exceptional SuperHuman Protocol therapy. Their expert team delivers transformative results using advanced magnetism, oxygen, and red light therapy. This innovative, non-invasive treatment optimizes cellular function, boosts energy, and accelerates recovery, leaving you feeling revitalized. BioPeak’s personalized approach and state-of-the-art technology ensure an unparalleled wellness experience. For anyone seeking to unlock their full potential, BioPeak’s SuperHuman Protocol is a game-changer.

BioPeak Health’s Clinical Approach in Raleigh

Certification and Expertise

BioPeak Health is the only Super Human Protocol-certified facility in North Carolina. All therapies are administered under the supervision of trained professionals who follow structured protocols to maintain safety and effectiveness.

Our clinical team monitors each session closely, adjusting treatment intensity and duration according to individual needs. This supervision applies pulsed electromagnetic therapy, exercise with oxygen therapy, and red light therapy in a way that maximizes cellular function, energy production, and recovery. The certification reflects our commitment to maintaining rigorous clinical standards and delivering consistent results for every patient.

Integration With Testing and Nutrition

Metabolic and genetic testing can be used to personalize treatment plans. If needed, we combine these tests with the SuperHuman Protocol to gain deeper insight into individual cellular and metabolic needs. Metabolic testing assesses how the body processes nutrients and energy, while genetic testing identifies predispositions that may impact recovery, fatigue, or performance.

Based on these results, we create customized nutrition strategies that complement the therapy sequence. This tailored approach supports cellular energy, enhances the benefits of oxygen therapy, and improves recovery from physical strain. Linking the protocol with testing and nutrition allows patients to achieve measurable improvements in energy levels, focus, and overall wellness.

Patient Experience

Sessions follow a structured sequence of PEMF, EWOT, and RLT. The protocol begins with the Bio Charger (PEMF) for 10 minutes, followed by EWOT for 10 minutes. RLT is applied afterward, with duration varying based on the selected program. This structured, time-efficient approach ensures each therapy component builds upon the previous, maximizing measurable benefits in energy, performance, and overall cellular function.

Frequently Asked Questions About SuperHuman Protocol

Is this the exact protocol used by Gary Brecka or Dana White?

The Super Human Protocol used at BioPeak Health follows the methodology popularized by Gary Brecka and referenced by Dana White. The protocol was initially developed in partnership with DaVinci Medical, which designed and validated the clinical sequence, including PEMF, EWOT, and RLT.

While public references raise awareness, our clinical program is delivered under professional supervision. Each session is personalized, ensuring structured timing and intensity for safe and measurable improvements in energy, recovery, and cellular function.

Two people using the Super Human Protocol at BioPeak Health to unlock potential through enhanced energy, faster recovery, and improved circulation.

Who can benefit from the Super Human Protocol?

The protocol is suitable for athletes, professionals, and individuals seeking improved recovery, energy, and overall wellness. Athletes benefit from faster post-exercise recovery and improved endurance. Active adults and professionals often notice increased focus, mental clarity, and sustained energy.

Patients experiencing fatigue, chronic conditions, or low metabolic efficiency also benefit. By combining PEMF, EWOT, and RLT with personalized testing and nutrition, the protocol adapts to diverse health needs while maintaining safety and efficacy.

How do I get started?

Getting started begins with scheduling a consultation at BioPeak Health to create a personalized protocol. During the consultation, we review your health history, goals, and optional metabolic and genetic testing results.

The structured sessions include the BioCharger (10 minutes), EWOT (10 minutes), and RLT, the duration of which varies based on your program. With ongoing monitoring and adjustments, patients experience continuous improvements in energy, recovery, and overall wellness.

Begin Your Super Human Protocol Journey

The Super Human Protocol combines pulsed electromagnetic therapy, exercise with oxygen therapy, and red light therapy into a structured, evidence-based approach that supports energy, recovery, and overall cellular function. At BioPeak Health, we integrate testing, nutrition, and professional supervision to make sure each protocol is personalized for measurable results. Whether you are an athlete, professional, or individual seeking to improve wellness, the protocol provides a structured path toward optimized performance and recovery.

To experience the Super Human Protocol under expert guidance, contact BioPeak Health in Raleigh, North Carolina. Call (984) 355-8822 to schedule your personalized consultation today.  Email [email protected] to learn more about the protocol. Take the first step toward optimized energy, improved recovery, and enhanced overall wellness with our expert-guided Super Human Protocol.

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