Should You Feel Heat During Near-Infrared Light Therapy?
No, near-infrared light therapy doesn’t need to produce heat to work. Photobiomodulation therapy is a photochemical process, not a thermal one, so any warmth you
What Is the Difference Between Red and Near-Infrared Light Therapy?
Red light (620-700 nm) and near-infrared light (700-1440 nm) sit on the same light spectrum, just at different wavelengths. Both are used in photobiomodulation therapy,
What Should You Avoid After a Spinal Decompression Session?
After a spinal decompression session, avoid heavy lifting, twisting, prolonged sitting, and high-impact exercise while your spine settles. At BioPeak Health, patients are given specific
How Do You Know If Non-Surgical Spinal Decompression Is Working?
Spinal decompression is working if leg or back pain drops, numbness fades, and you can sit or stand longer without a flare-up. Clinical research has
How Long Should a Red Light Therapy Session Really Last?
Most photobiomodulation therapy sessions run 10 to 30 minutes, though the right length depends on the device’s power, not the clock. At BioPeak Health, our
Can a Disc Injury Cause Pain, Numbness, or Tingling in Your Leg?
Yes. A disc injury, such as a herniation, can cause pain, numbness, or tingling in the leg when it presses on a nearby spinal nerve