Red light therapy does not have one universal age limit, but age alone does not determine whether treatment is appropriate. Photobiomodulation therapy has been studied in adults for several applications, while treatment for children and teenagers requires greater caution because safety and treatment parameters can vary by age and device. BioPeak Health in Raleigh offers the HIGHEST Clinical grade full-body red light therapy as part of our health and performance services.
Is Red Light Therapy Safe for Older Adults?
Older adults may be candidates for red light therapy, but treatment should be based on individual health factors rather than age alone. A provider may consider medical history, medications, treatment goals, and the specific device before recommending a session.
A 2025 evidence-based consensus published in the Journal of the American Academy of Dermatology concluded that photobiomodulation is a safe treatment modality for adult patients. The panel also noted that red-light photobiomodulation does not induce DNA damage.
Red light therapy is used in wellness and recovery settings, including programs focused on exercise recovery and physical performance. The specific benefits can depend on the treatment protocol, light wavelength, and individual goals.
Can Children and Teenagers Use Red Light Therapy?
Children and teenagers should receive professional guidance before using red light therapy. Research involving children can involve different devices, wavelengths, and treatment goals than adult photobiomodulation.
For example, low-level red-light therapy is being studied specifically for childhood myopia. A 2026 review found that safety remains an important consideration because device parameters and long-term safety boundaries can differ.
Parents should discuss a child’s medical history and the intended purpose of treatment with a qualified healthcare professional before starting therapy.
Are There Different Considerations for Different Age Groups?
Age can be one factor in deciding how red light therapy is provided, but the treatment device and individual health profile also matter. Different devices can use different wavelengths, intensity levels, treatment areas, and session durations.
| Factor | Why it matters |
| Age | Age may affect health considerations and whether additional screening is appropriate. |
| Medical history | Certain medical conditions may require additional review before treatment. |
| Medications | Some medications can cause photosensitivity or otherwise require consideration before light-based treatment. |
| Treatment goal | Treatment parameters may vary depending on the intended application and treatment goal. |
| Device | Wavelength, irradiance, dose, and treatment time can vary between devices. |
People considering infrared light treatments should ask which wavelengths and treatment parameters are being used rather than assuming all red light devices work the same way.
When Should You Talk to a Professional Before Treatment?
If you are considering red light therapy and have a medical condition or take medication that causes light sensitivity, talk with a healthcare professional before treatment. You can also ask about the wavelengths and treatment settings used for infrared light treatments, since devices can differ. This can help you understand whether the treatment is appropriate for your individual needs.
Frequently Asked Questions
Can red light therapy be used alongside other treatments?
Red light therapy may be used alongside other treatments, depending on the treatment and individual circumstances. Discuss red light therapy with a qualified healthcare professional to determine whether combining treatments is appropriate for you.
Can red light therapy be used every day?
Red light therapy can be used regularly, but the recommended frequency depends on the device, treatment protocol, and individual needs.
What should you wear during red light therapy?
Wear clothing that allows the treatment area to receive the red or near-infrared light directly. The appropriate amount of clothing can depend on the treatment area and the specific red light therapy equipment being used.
How Can You Find Full Body Red Light Therapy in Raleigh?
BioPeak Health offers full-body red light therapy in Raleigh, with sessions lasting approximately 15 minutes. To learn whether this treatment may be appropriate for your goals, call or text (984) 355-8822 or email [email protected].