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BioPeak Health

30 Days To A Healthy Spine

Reclaim Your Posture, Transform Your Life: 30 Days to a Healthy Spine Journey
Rear view shot of a healthy young woman in sportswear isolated on white background
Dr. Christian D. Werness, D.C.

My Posture Headache

A Doctor’s journey to solve and then recalibrate how headaches are treated in today’s technologically driven world.
Based on RCP Program

Oxygenation Protocol

Begin to focus nutrition on increasing whole food Vitamin C. Good sources are: Orange Juice, Citrus Fruits, Cruciferous Fruits.

Next ADD:

Week 1 and 2
Mid-morning
Nutra BioGenesis Adrenal Support Plus
(bottle directions)
Week 3 ADD
with Breakfast
Trace Mineral Drops
(3-6+ drops)
Week 5 ADD
with Breakfast and Lunch
Magnesium Malate
(200 mg)
with Dinner
Magnesium Glycinate
(200 mg)
Week 8 ADD
with Breakfast, Lunch and Dinner
Beef Liver
(4-6 caps each meal)
Week 10 ADD
with Breakfast
Bee Pollen
(1/8th to 1 tsp)
Before Bed
Stabilized Rice Bran
(1/4 to 2 tsp)
Week 12 ADD
with Lunch
Wholefood Vitamin E Complex
(1 serving)
Week 13 ADD
with Breakfast
Boron
(1 to 3 mg)
Week 14 ADD
with Breakfast
Cod Liver Oil
(900 mcg/ 3,000 IU)
Week 15 ADD
with Dinner
Taurine
(500 mg)
Week 16 ADD
Before Bed
Diatomaceous Earth
(1/8th to 1 tsp)
Week 17 ADD
with Breakfast
Iodine
(bottle directions)

For more information about the Oxygenation Protocol, you may schedule a consult with Dr. Werness or see RCP Program,
TheRootCauseProtocol.com.

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