Chris Werness

PNOĒ Testing in Raleigh

Top Reasons to Consider PNOĒ Testing in Raleigh, NC, for Your Health Journey

Are you trying to achieve your best health and performance? If you’re in Raleigh, NC, PNOĒ testing at BioPeak Health can be the game-changer you are looking for. This advanced test helps you unlock your full potential with valuable insights into your body’s metabolic functions. From personalized nutrition guidance to targeted fitness improvements, PNOĒ testing […]

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Who Should Consider Disc Decompression Therapy? Signs You Might Be a Candidate

Living with back or neck pain can make even simple tasks feel difficult. Whether you’re dealing with a herniated disc, bulging disc, sciatica, or chronic spinal discomfort, finding the right treatment is essential for long-term relief. At BioPeak Health, we offer spinal isolation disc decompression therapy (SIDD) , a proven, non-surgical therapy that reduces spinal

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Why Athletes Need Chiropractic Adjustments: Insights from a Top Chiropractor in Raleigh, NC

When an athlete is training, competing, or recovering from an injury, their bodies are subjected to intense physical stress. Repetitive movements, high-impact activities, and constant strain on muscles and joints can lead to imbalances, pain, and reduced mobility. Without proper care, these issues can affect performance and increase the risk of long-term injuries. Chiropractic care

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Enhance Wound Healing with Red Light Therapy in Raleigh, NC

Red light therapy (RLT) has become an important treatment option in healthcare due to its ability to accelerate healing and improve overall tissue repair. The therapy is noninvasive and uses specific wavelengths of red light to stimulate the natural healing process in the body. It is effective in treating a variety of conditions, from chronic

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How VO2 Max and Metabolic Testing Help Tailor Your Fitness and Nutrition Plans

Understanding your body’s performance potential and metabolism is essential for creating a fitness and nutrition plan that truly works. VO2 max testing and metabolic testing are valuable tools that provide detailed insights into how your body uses oxygen and burns energy. These tests can pinpoint your exact fitness levels, helping you design workouts that are

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What Makes BioPeak Health Stand Out Among Raleigh Chiropractors?

Choosing the right chiropractor can impact the outcome of your treatment. BioPeak Health stands out as a trusted provider of chiropractic services in Raleigh, NC, offering expert care, innovative treatments, and a patient-centered approach. Led by Dr. Chris Werness, who has over 27 years of experience in chiropractic care, we focus on helping patients find

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why red light therapy

Red Light Therapy vs. Traditional Treatments: BioPeak Health’s Comprehensive Comparison

In recent years, red light therapy (RLT) has become a popular choice for individuals seeking effective, non-invasive solutions for a variety of health concerns. From skin rejuvenation and pain relief to faster athletic recovery, RLT offers a unique approach rooted in science. But how does it compare to traditional treatment methods commonly used for these

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Discover the Difference: VO2 Max Testing and Metabolic Testing at BioPeak Health 

Different types of tests are available to optimize your health, fitness, or athletic performance. VO2 max testing and metabolic testing are two popular options for assessing how your body functions. While both provide valuable insights into how your body uses energy, they focus on different aspects of your metabolism. In this blog, BioPeak Health explores

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Answers Top Questions on Red Light Therapy

Red light therapy (RLT) is gaining attention as a non-invasive treatment with several benefits ranging from skin health to pain relief. This therapeutic approach uses low-level wavelengths of red light to stimulate the body’s natural healing process at a cellular level. As research continues to explore its impact, more people are turning to red light

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How VO2 Max Testing Complements Metabolic Testing for Comprehensive Fitness Assessment

Each person’s body responds differently to exercise, nutrition, and overall lifestyle choices. Therefore, it takes more than just a one-size-fits-all approach to achieve optimal health and fitness. A comprehensive fitness assessment that integrates multiple methods provides a clear picture of an individual’s physical capabilities and health status. This approach of combining different assessments helps health

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