Chris Werness

full body red light ttherapy

Exploring the Benefits of Full-Body Red Light Therapy at BioPeak Health

Red light therapy delivers concentrated wavelengths of red and near-infrared light to support cellular function and recovery. At BioPeak Health in Raleigh, NC, we offer this non-invasive method using the most powerful full-body red light therapy chamber available. Full-body chambers offer more consistent light distribution and dosing compared to panels or handheld units, which often […]

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vo2 max metabolic testing

How VO2 Max Testing at BioPeak Health Helps Tailor Workout Intensity 

VO2 max data helps you train at the right intensity for your goals. It shows how much oxygen your body can use during exercise, guiding both beginners and advanced athletes in planning workouts that match their fitness levels. VO2 max, short for maximal oxygen uptake, is a measurement of your body’s ability to take in

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Spinal Misalignment

Can Chiropractic Care Help with Headaches? Insights from BioPeak Health in North Raleigh

According to the World Health Organization, headache disorders affect approximately 40% of the global population as of 2021. For many, this condition interferes with work, sleep, and daily function. The most prevalent types of headaches are tension headaches and migraines, and both may be linked to musculoskeletal issues in the neck and spine. Identifying the

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Causes of Chronic Back Pain

Chronic Back Pain Relief from Expert Chiropractors Near You

Chiropractic care helps reduce chronic back pain by improving joint mobility, addressing spinal alignment, and restoring neuromuscular balance. Many people live with daily back pain that doesn’t go away with rest or medication. At BioPeak Health, we focus on long-term solutions that address the root of spinal pain, not just the symptoms. Through specialized techniques

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How Red Light Therapy Supports Long Term Recovery

Regular Red Light Therapy in Raleigh, NC for Long-Term Wellness

Regular red light therapy sessions can support long-term physical recovery, improve skin quality, and help regulate energy levels. At BioPeak Health, we offer clinical-grade red light therapy in Raleigh, NC, designed for full-body impact. Unlike occasional treatments, consistent sessions can enhance circulation, reduce joint and muscle discomfort, and support clearer skin over time. We deliver

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Causes of Neck Pain

Dealing with Neck Pain? Find the Right Chiropractor in North Raleigh, NC

Neck pain is something that many people experience at some point in their lives. Spending long hours at a desk or looking down at a phone has made neck discomfort common for many people. Whether it’s a sharp pain from an injury or a dull ache from poor posture, neck pain can affect your daily

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Red Light Therapy in Raleigh, NC for Athletes: Recovery and Performance Support

Red Light Therapy in Raleigh, NC for Athletes: Recovery and Performance Support

Red light therapy helps athletes recover faster and support consistent performance. It works by using specific red light wavelengths to promote healing and reduce muscle soreness after training. This approach is becoming part of many training routines, especially among athletes looking to stay active without long recovery times. Red light therapy works at the cellular

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Why Choose BioPeak Health for Your VO2 Max Testing in Raleigh, NC

Why Choose BioPeak Health for Your VO2 Max Testing in Raleigh, NC

VO2 max testing measures how efficiently your body uses oxygen during exercise. This data supports training decisions, health monitoring, and recovery planning. At BioPeak Health, our VO2 max testing is designed for precision.  Located in Raleigh, NC, we integrate the test with metabolic assessments and the Superhuman Protocol, providing a full picture of your performance

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PNOĒ Metabolic Testing Better Than Traditional Fitness Assessments

Is PNOĒ Metabolic Testing Better Than Traditional Fitness Assessments?

The demand for personalized fitness plans and health optimization has surged in recent years, with individuals seeking more tailored approaches to meet their fitness goals. Accurate assessments help you understand how your body responds to exercise, diet, and overall lifestyle choices. Traditional fitness assessments, such as BMI, body fat percentage, and basic exercise tests, often

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PNOĒ Testing in Raleigh

Top Reasons to Consider PNOĒ Testing in Raleigh, NC, for Your Health Journey

Are you trying to achieve your best health and performance? If you’re in Raleigh, NC, PNOĒ testing at BioPeak Health can be the game-changer you are looking for. This advanced test helps you unlock your full potential with valuable insights into your body’s metabolic functions. From personalized nutrition guidance to targeted fitness improvements, PNOĒ testing

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