Causes of Chronic Back Pain

Chronic Back Pain Relief from Expert Chiropractors Near You

Chiropractic care helps reduce chronic back pain by improving joint mobility, addressing spinal alignment, and restoring neuromuscular balance. Many people live with daily back pain that doesn’t go away with rest or medication. At BioPeak Health, we focus on long-term solutions that address the root of spinal pain, not just the symptoms.

Through specialized techniques like spinal adjustments and Isolation Disc Therapy, we help restore normal movement to joints, reduce inflammation, and improve nerve function. Our team creates care plans based on functional movement assessments in conjunction with imaging and diagnostic findings when applicable. Chiropractic care restores proper mechanics so your body can heal. When combined with the SuperHuman Protocol, it also supports cellular recovery and circulation, the two overlooked contributors to chronic pain.

Our chiropractors in North Raleigh, NC, work with people who’ve tried other approaches with limited results. We offer a more precise and sustainable way forward—one built on data, results, and patient-specific care.

Chronic Back Pain and Its Common Causes

Causes of Chronic Back Pain

Chronic back pain often stems from a mix of mechanical issues in the spine, including disc problems, joint misalignments, and muscle strain. Unlike short-term soreness, chronic pain typically lasts 12 weeks or longer. It can interfere with work, sleep, and daily activities.

Typical Triggers of Long-Term Discomfort

Disc Compression or Bulging

Disc compression reduces the space between vertebrae and can put pressure on nearby nerves. When spinal discs shift out of place, the surrounding joints and tissues have to absorb more load. This often causes inflammation and nerve irritation.

MRI studies show that the prevalence of disc bulges in asymptomatic individuals is 30% at age 20 and increases to 84% by age 80. But when the symptoms appear, the pain is often deep, sharp, and made worse by bending or sitting.

At BioPeak Health, we use Isolation Disc Therapy to gently decompress the spine. It’s especially helpful for patients with disc-related back pain since it targets disc hydration and alignment without surgery.

Spinal Joint Misalignment

Misaligned vertebrae can restrict motion and irritate nearby nerves or muscles. When spinal joints don’t move correctly, they can create tension in surrounding tissues. This leads to stiffness, limited mobility, and recurring discomfort. The impact often builds gradually, especially in people with poor posture or past injuries. Chiropractic adjustments restore normal joint motion. The restricted segments are identified, and then precise adjustments are applied to improve alignment and reduce pain.

Muscle Fatigue and Tension

Chronic muscle tension creates imbalances that strain the spine and pull joints out of alignment. Many back pain cases involve overworked muscles. This happens when certain muscles compensate for others that are weak or inactive. Over time, these patterns stress the spine and change how it moves. Common triggers include sitting too long, repetitive movements, or lifting without proper form.

Therapies like chiropractic adjustments and functional rehab help retrain muscle patterns. Patients at BioPeak Health often see improvements by pairing adjustments with PEMF therapy or red light therapy from the SuperHuman Protocol.

Nerve Root Irritation

When nerves exiting the spine are compressed or inflamed, they can cause sharp pain, tingling, or weakness. This is often linked to disc issues or bone spurs. Sciatica, for example, is caused by irritation of the sciatic nerve roots in the lower back. According to population-based studies, the estimated lifetime prevalence of sciatica ranges from 13% to 40%, depending on diagnostic criteria and demographics. This means that up to 40% of individuals may experience sciatic nerve pain at some point in their lives.

Chiropractic care reduces the pressure on these nerves through adjustments, decompression, and posture correction. Chiropractors near you can tailor each care plan based on spinal imaging, orthopedic testing, and the patient’s functional goals.

How It Disrupts Everyday Life

Chronic back pain affects movement, sleep, and physical endurance, making daily tasks harder and slowing recovery over time. Pain that persists changes how people sit, walk, lift, or rest. Over time, these changes lead to compensation patterns that put more strain on joints, muscles, and nerves.

Limitations in Movement

Stiffness and pain often reduce the range of motion, making simple activities like bending or twisting difficult. Back pain can make it hard to reach down, tie shoes, or lift a grocery bag. These restrictions lead to weaker muscles and reduced joint function, which can make the spine even more unstable.

At BioPeak Health, chiropractic adjustments combined with mobility-focused rehab help improve range of motion and joint function. Adjustments target restricted segments, while therapy addresses the supporting muscles and movement habits.

Impact on Rest and Sleep

Back pain often worsens at night, leading to poor sleep and slower healing. Many people with chronic back pain have sleep issues. Poor sleep increases sensitivity to pain and reduces the body’s ability to repair soft tissue. BioPeak Health uses therapies like SuperHuman Protocol and chiropractic adjustments to ease inflammation and improve spinal alignment. These two factors directly impact sleep quality.

Ongoing Physical Strain

Daily strain from poor posture, repetitive tasks, or imbalanced movement adds to chronic pain and slows recovery. Desk work, long hours of standing, or lifting with bad form all wear on the spine. Over time, the stress builds up in muscles, joints, and discs. Without correction, the pain becomes harder to manage and easier to trigger.

Our chiropractors in North Raleigh, NC, target these strain patterns with a combination of chiropractic care, postural retraining, and advanced therapies like Isolation Disc Therapy. These therapies reset mechanical stress on the spine, especially in patients whose work or habits keep reinforcing the pain.

Chiropractic Care at BioPeak Health

Chiropractic care at BioPeak Health focuses on improving spinal joint motion, reducing nerve pressure, and relieving disc-related back pain. Rather than applying general adjustments, our chiropractors in Raleigh use imaging, advanced diagnostics, and targeted therapies to work on the specific causes of pain.

BioPeak Health Approach to Chronic Back Pain

Spinal Adjustments and Alignment Work

Precise spinal adjustments restore proper joint movement and relieve built-up pressure on surrounding tissues. Joint restrictions in the spine can cause stiffness, nerve irritation, and postural shifts. When vertebrae stop moving properly, they affect nearby discs, muscles, and nerve roots.

Targeting Joint Motion

Chiropractic adjustments restore natural motion to stiff or locked spinal joints. Loss of motion is often found at key transition points in the spine, such as the lower neck or mid-lumbar region. These areas carry more mechanical stress and are more likely to develop issues.

By restoring normal joint play, the surrounding muscles work more efficiently. Patients often notice less tightness and better flexibility after regular care. Imaging and motion analysis help identify which spinal levels need correction.

Improving Nerve Signaling

Joint dysfunction can place pressure on nearby nerves, leading to pain, tingling, or muscle weakness. When a vertebra is out of alignment or a disc is inflamed, it may irritate a spinal nerve. This can cause symptoms in the back or down the arms and legs. In some cases, nerve pain becomes constant without proper treatment.

BioPeak Health uses spinal adjustments and supportive therapies to reduce this irritation. By improving joint motion and reducing inflammation, pressure on the nerve root often decreases.

Isolation Disc Therapy

Isolation Disc Therapy uses controlled mechanical traction to target specific spinal discs, aiming to reduce pressure and promote rehydration. Many chronic pain cases involve disc compression or bulging. Isolation Disc Therapy uses targeted spinal traction to gently stretch specific levels of the spine, which may help relieve nerve root pressure and support disc hydration. While this therapy is often used in disc-related pain, outcomes may vary based on individual anatomy and condition severity.

How It Targets Specific Disc Levels

The system isolates movement to one or two discs, allowing direct relief of pressure and inflammation. Traditional traction often pulls on multiple spinal levels at once. Isolation Disc Therapy allows providers to focus on the exact disc shown to be compressed or bulging on imaging. This targeted method is more effective for long-term relief and healing. The therapy is useful in patients with known herniations, degenerative disc disease, or failed results from general decompression therapy.

Enhancing Recovery with the SuperHuman Protocol

The SuperHuman Protocol combines three therapies—red light, PEMF, and oxygen—to support faster recovery and reduce chronic pain. Each step is designed to help the body heal at the cellular level by improving circulation, oxygen use, and energy production.

Red Light for Cellular Repair

Red light therapy supports tissue healing by helping mitochondria produce more cellular energy (ATP). Red and near-infrared light penetrates the skin to reach muscles, nerves, and connective tissue. This increases local circulation and may speed up the repair of damaged or inflamed tissue.

Patients with chronic back pain often have slower healing in injured areas. Red light therapy is believed to improve tissue healing environments by supporting mitochondrial function, which may enhance oxygen use and reduce oxidative stress in targeted areas.

PEMF for Circulation and Inflammation

PEMF (pulsed electromagnetic field therapy) stimulates cellular activity and reduces swelling, stiffness, and pain. The body uses electrical signals to coordinate healing and repair. PEMF delivers low-frequency electromagnetic pulses to support this process. It improves microcirculation and may reduce inflammation around irritated nerves and spinal joints.

Many chronic pain patients experience poor circulation and swelling in the affected area. By stimulating tissue with PEMF, patients often see improved mobility and less soreness after therapy sessions. Our chiropractors in Raleigh use PEMF therapy to support better alignment and faster muscle recovery.

Oxygen Therapy to Support Muscle and Nerve Health

Oxygen therapy helps muscles and nerves recover by improving cellular respiration and clearing metabolic waste. During this step of the protocol, patients breathe concentrated oxygen while doing light movement on a stationary bike or treadmill. This increases oxygen delivery to tissues while circulation is high.

The extra oxygen helps nerve roots recover after pressure or inflammation. It also supports muscle repair in areas of long-term tension or overuse. Athletes often use this method to improve recovery time. For patients with chronic back issues, this therapy helps reduce fatigue and boosts tissue repair, especially after adjustments or disc therapy.

Why Choose BioPeak Health for Chiropractic Services in North Raleigh, NC

BioPeak Health stands out for its comprehensive approach to chronic pain, combining advanced treatments, personalized care, and a supportive environment. Patients choose our chiropractors in North Raleigh, NC, because they receive effective, tailored care that targets the underlying causes of pain while supporting long-term wellness.

Advanced Tools for Targeted Spine Therapy

The use of specialized tools that target spine-related issues at the root cause makes BioPeak Health one of the best chiropractors near you.

Access to Isolation Disc Therapy for Disc-Specific Care

Isolation Disc Therapy allows BioPeak Health to focus specifically on the discs causing discomfort. As this therapy targets the discs, it addresses issues such as bulging or compressed discs. Applying gentle, non-invasive techniques restores proper disc function and improves spinal health. The precision of this technique is beneficial for those suffering from herniated discs or degenerative disc disease. Dr. Werness is the ONLY Spinal Isolation Disc Decompression certified provider in North Carolina (JBT). This gentle therapy isolates the injured discs and gradually returns them to strength and health. He has provided over 130,000 procedures during his career, making him one of the most experienced in the area.

Integration of the SuperHuman Protocol for System-Wide Support

Our chiropractors in Raleigh combine spinal care with the SuperHuman Protocol for enhanced healing. The SuperHuman Protocol supports cellular repair and promotes healthy circulation. This approach helps the body recover internally, contributing to improved muscle activity, nerve function, and tissue regeneration.

With the integration of these therapies, BioPeak Health addresses chronic pain from multiple angles, supporting recovery beyond the spine itself. This method results in improved mobility and reduced inflammation.

Personalized Attention and Long-Term Focus

Every treatment plan at BioPeak Health is designed specifically for you. Patients benefit from our individualized plans based on test results and movement patterns. We conduct thorough assessments to determine the precise causes of pain and create a plan that aligns with each patient’s needs.

Treatment plans are modified over time based on how your body responds. This long-term approach addresses immediate symptoms while supporting ongoing relief and better overall health.

Expertise Backed by Experience

BioPeak Health’s providers bring years of expertise in structural correction. The team at BioPeak Health is led by Dr. Chris Werness, who has over 29 years of experience as a chiropractor in North Raleigh, NC. By focusing on both symptom relief and long-term spinal stability, we make sure that patients experience relief while improving the underlying health of the spine. This unique approach prevents future issues and improves quality of life, as it focuses on structural health and overall function.

Supportive Care Environment

BioPeak Health fosters a supportive and educational environment for all its patients. From the moment you walk into our clinic, you’ll find a team that values patient education and support. We educate patients to help them understand their progress, including how spinal health, posture, and lifestyle changes affect recovery. This transparent, approachable care model makes sure the patients feel informed and empowered to take control of their healing journey.

Whether you’re seeking the best chiropractors near you for targeted spine therapy or comprehensive care, BioPeak Health offers advanced treatments and personalized plans to support your long-term recovery and well-being.

Who Should Consider This Type of Care

BioPeak Health offers treatments that benefit individuals dealing with chronic pain, particularly those who seek non-invasive, long-term solutions.

Adults with Long-Standing Back Discomfort

Chiropractic care at BioPeak Health is designed for those struggling with persistent back pain. Adults with long-standing back issues, including chronic pain, muscle stiffness, and limited mobility, can benefit greatly from the targeted therapies offered at BioPeak Health. Whether it’s due to poor posture, disc degeneration, or spinal misalignment, these treatments focus on realigning the spine, reducing pain, and improving function.

Our Isolation Disc Therapy specifically targets the discs that cause discomfort, relieve pressure, reduce nerve irritation, and aid in restoring mobility. Studies show that patients with chronic back pain experience significant improvements with consistent chiropractic care, including spinal adjustments and targeted therapies like Isolation Disc Therapy.

Those Looking for Non-Invasive Options

Non-invasive care is a key consideration for those who want to avoid surgery and medication. For patients seeking alternatives to invasive treatments, BioPeak Health provides a holistic approach that doesn’t involve surgery or drugs. Our therapies aim to support the body’s natural healing processes and are a conservative option for those seeking alternatives to medications or surgical interventions.

By choosing this non-invasive approach, patients can avoid the risks associated with medications (such as dependence or side effects) and the recovery time that comes with surgery. Our chiropractors in North Raleigh, NC, help individuals improve spine function and overall wellness through therapies that support long-term healing and stability.

Take a Step Toward Relief

Chiropractic care at BioPeak Health provides a powerful, non-invasive solution for chronic back pain. Our treatments target the root causes of discomfort and promote long-term healing. With personalized care and advanced therapies, BioPeak Health helps you regain mobility, improve posture, and live pain-free.
If you’re ready to experience the benefits of personalized chiropractic care from the best chiropractors near you, contact BioPeak Health today. Our team is here to help you find the relief you deserve. Visit our website or contact us at (984) 355-8822 or [email protected] to schedule your consultation. Take control of your back health with BioPeak Health’s expert care.

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